Lol. I needed this sign yesterday. I’m guessing that they put it up after they saw me wipe out in the parking lot.
Be that as it may, I took my daughter to the gym with me today and we laughed about the sign on the way in.
Today’s accomplishment was 16 more miles, and this time I burned nearly 600 calories. At the start, i was fooling around with the programs in the bike and Tiff started sooner than me, before I decided on just manual program. She was a full 4 minutes ahead of me. It took a while but my competition kicked in and I had to pass her distance. Somewhere around 2.73 miles I caught up and then dusted her. Lol. There will come a day when my kids will out-do me in everything, and that’s good. But for today, I was happy to eat her. Lol.
I am proud that she rode 11 miles. She will run the 5k with me this summer.. and we have a long term goal to ride our bikes to DC, so I’m thrilled to have her along my journey.
Be blessed today, my friends,
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